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The Chapter 26. Rapid motion - purpose and ways of their achievement
In what a difference between driving of a motorcycle and rapid motion?
What role play your skills in rapid motion? Of what parts the rapid motion
consists?
When you one go on a route, all is fine, but when on a route there are
other racers, all varies. It is necessary all your capacities
to demonstrate, that you best. SPI's add one more measurement in rapid
motion.
Tools
There are some tools, which one help to reach your purposes in rapid
motion:
- Set-up bike
- Raning skills
- Mental readiness or customize
- Physical readiness
The maiden tool, set-up bike, is a stumbling stone for many racers. It is
unimportant, as far as is perfect bike, the majority of the racers even of
the excellent racers - sets up its error method. The suspension, gear box,
the engine is afforded today by almost unlimited capabilities for set-up.
Were interested by delicacies of set-up can find other books lighting these
problems.
This book is dedicated to the second tool - raning skills. Considerable
efforts often are demanded, that in any situation to apply experience
obtained on trainings. Each racer sometimes has days, when he tries from all
forces, and the time on a circle is not enriched in any way. On the other
hand, knowledge of exact methods and skills allow you to recognize errors of
driving, to not confuse them to other problems and to struggle remove.
The third tool - mental readiness or customize - hardest in "set-up".
Many attempt to be hidden in rapid motions from everyday problems, but these
problems participation
in rapid motion together with you. My experience speaks, that behind any
poor rapid motion or dip there is any problem of the racer (if, certainly,
cause not is in engineering). The relevant part is your readiness to
be ripped through barriers erected SPI's, and to reach comprehension,
inspiration and efficiency in implementation of your skills.
The fourth tool - physical readiness - should be good enough that you
could without problems maintain rapid motion. Differently all your attention
will be arrested on your body, that descends inside you, instead of out of
door. Physical readiness often confuse with mental. They are really
connected among themselves. Often the body causes SPI's to work more often,
and it in turn hardly reduces customize. There is a set of ways to achieve
the fine physical form.
Both in past and in the present there are many examples of the racers,
invincible in one areas of rapid motions and helpless in other. Only those
who has sharpened all four tools, can be considered as the class racers. The
severe omissions in one do not give to be perfected in the friend.
Prominent aspects
These two aspects of rapid motions are not tools, but, nevertheless, are
imperative:
- Competing
- Route
On the maiden aspect - depends as far as hardly you
try. The time on a circle is customary is reduced, if your rivals are
strong, and is not enriched otherwise. And competing shows not only on a
route, but also outside of it. The racers instinctively estimate your operatings and will use all remarked delicacies. For example, someone a
little more fast than you (but not so to overtake), can in rapid motion "
show to you a sprocket " in hope to confuse you. Even the remediless attempt
of a passing is rather effective, as forces down your rhythm.
The second aspect - route is a battle field. You will use all your
capacities and skills to subdue it. Each turn has own nature, and in each
you should apply your skills variously. Customize the relevant
role. Each racer has liked and unloved routes, turns, which one he passes
perfectly and of which one he is afraid. Many do not like turns under a zoom
much - turns with rough cover. A by-word " everyone go on one route " can
both console and disappoint. If you maiden best means you, if no - mountain
losed.
Competing
Your skills - relevant tool, but without the legible schedule the rapid
motion will turn for you to an another's holiday. Is able-bodied to overtake
someone in non-comromisse to strife for 25 places, but the strategic
improvements are more relevant.
You should on each circle sharpen the style and work on by the problems,
instead of attempt to decide another's. Having the own schedule, you always
can it change.
Rapid motion
Do not supply of illusions, that someone will help to you in actual rapid
motion, to rely it is possible only on itself. Be not baffled that the
half-rapid motions hang for someone on a back sprocket and can not overtake
in any way - eventually on that she and rapid motion. You are stronger in
one, he is stronger in the friend, on all there is a cause. (But åäüòå so
that to not dump because of it gas in turns, differently will break a Rule
of gas ¹1).
Find the cause and convince itself, that can overtake it on a following
circle or in following rapid motion.
All in rapid motion attempt to jump above than head is does them by such
interesting.
Indicators
There are some ways to evaluate the advance in mastering by raning
skills:
- Whom and where exactly you overtake. It is difficult to overtake the
racer on its domestic route, he knows it up to smalls. But if both you, and
he act on a unfamiliar route, and you can it overtake, means you better. It
is the least exponential indicator.
- Improvement of time of a circle. You should enrich time ò of transit
of a circle on each training and on each rapid motion. Store all your
records in one place, it will help to you to conduct precise statistics.
- Outcomes of other racers outstanding on the same motorcycle, as you.
It is specially important, if you will use not the latest model bike.
- Your time on a circle as contrasted to by other racers or record of a
circle. If you in the beginning of a season lagged the best time for 10
seconds and you reduce separation of time behind time - on an exact route.
- Propagation time of separate quadrants. Find somebody, who will
measure your time on separate quadrants of a route is will help to you to
find your gentle places. Partition sluggish and fast quadrants.
- Propagation time of a circle on training or in proficiency and as
contrasted to by propagation time of a circle in rapid motion. Than better
your skills, the less difference.
- Inspiration
The inspiration depends from. This that place, where is possible
to achieve the present breakthrough. It helps you to incline bike in turn on
one tenth grade more, to open gas for the one 100-th seconds earlier, to
expand your vision on one superfluous foot. It helps you, even if you do not
realize it. And it helps you to defeat SPI's.
What does it mean? You will feel better and will increase the spirit. But
as the inspiration is the tool, you should apply it only if necessary and
not count on it as on a panacea. There are many examples, when the racers is
fine started and achieved quite good outcomes, but then driving back, as
soon as inspiration ceased by it to help.
The main purpose of rapid motion
The purpose - to defeat of the rivals. You owe will learn to be faster
than them. All four tools are relevant, but most relevant - your skills.
However and them it is impossible to misuse.
As soon as you will take possession of skills - it is high time to pay
attention to other aspects. Than more you are run up, the more capabilities
for you opens. The most remarkable motor will not help to you, if you have
not slept, the most remarkable physical form does not indemnify poor set-up
of a motor.
As far as it is good you will use all four tools? Where your strong and
gentle places? Enrich that it is possible to improve, and do not forget
about your force.
The rapid motions give you valuable experience. Looking on the rivals,
you can understand, that it is not necessary to do. But is much more
relevant to understand, that it is necessary to do. The set-up bike should
be trusted to experimental mechanicss, they will make it correctly and fast,
you should not wait ïîäâîõà from the party bike. Rañing skills - after a
perusal of the book you know, how is correct. All that is necessary for you
- practice. Customize be off-the shelf and elaborate the schedule for rapid
motion, then she will turn to pleasure. The physical form - exact feed and
the exercises for a cardiovascular system will help to you to be in the
form, you can completely be massed on rapid motion.
I began to be run up, because wanted to be similar to the substitute. Our
sports can bring to you vast satisfaction. I am always done one`s best to
improve the skills and propagation time of a route, but never I am run up on
customary roads. If I overtake other racers, I perceive, that I possess
skills better, than they. And when I win a championship, I am convinced,
that my schedule for a season was valid, and during all year I received only
exact solutions. DG
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